Kick Boxing

Kickboxing fitness classes have been started in Lochmaben Town Hall by David Sibley. Classes are every Monday between 7-8pm. The classes are non-contact. Based on traditional Lau Gar Kickboxing techniques.  Suitable for all abilities and levels of fitness.  Ages 15+. The classes are a great way to get fit, tone up, increase flexibility and learn self-defence. First class is completely free. People are welcome to come along to try the class without any obligation or cost.